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Professional Fighter

For those who come to prepare for competition or those who actually want to fight in Thailand, you will train just as Thai professional fighters.

Every session contains: 

  • running (before the regular training time) 
  • muscle stretching
  • rope skipping
  • shadowboxing
  • punching bag
  • kick pads/sand bag
  • light sparring
  • clinching
  • fighting skill with trainer
  • weight lifting
  • push ups/sit ups
  • cool down and muscle stretching

30 minutes
15 minutes
10 minutes
10 minutes
10 minutes
10 minutes
10 minutes
10 minutes
15 minutes
10 minutes
10 minutes
10 minutes

 If you are interested in fighting in Chiang Mai we can organize a fight for you at our local boxing stadium, but you will have to train hard.

 

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